Dealing With Diabetes? Read These Helpful Tips

When it comes to things to be afraid of with diabetes, pricking your finger with a lancet once a day is small potatoes. Diseases such as diabetic retinopathy can evoke fear in anyone who suffers from diabetes. Try to control your diabetes well before something like that has the chance to develop. The following hints and tips can help you manage and treat this serious condition.

Learn the foods that have high glycemic indexes, as these can cause a sudden spike in your blood sugar levels. Some examples of foods with high glycemic indexes are cereal, desserts, juices, breads and pasta. Your blood sugar is also very vulnerable, in general, to processed foods of all sorts. Stick to fresh and natural foods instead when grocery shopping for your diabetic menu.

If you suspect hypoglycemia in your life, consider asking for a prescription of glucose in tablet form. Carry around some glucose tablets so that you can increase the level of sugar in your system, rather than relying on sugar foods that take a long time for your body to process.

TIP! There will always be horror stories floating around about the grandparent who got a leg amputated or a blind cousin who went blind due to their diabetes. That is why it is imperative for diabetics to take especially good care of their feet and treat any type of cut immediately.

Glucose Levels

If you have eye disease associated with diabetes, you must control blood glucose levels. You may find that controlling your glucose levels can seem to worsen your eye condition, however research has shown that it is beneficial in the long term. Eye diseases caused by diabetes may be slowed in their progression by keeping your blood sugar under control.

Gestational diabetes is becoming much more common nowadays, so be sure to speak with your doctor about your concerns and look into getting tested. If you do have gestational diabetes and you choose to look the other way, you are not only putting yourself in harm’s way, but your baby’s health as well. Your physician could prescribe medication that is safe for pregnant women and he could also give you advice on what to eat.

TIP! When you go without food for a long time, your liver puts out glucose to fill the gap, which can cause a spike in blood sugar levels. Regular meals and snacks that contain carbohydrates will keep extra glucose from being released.

Keep a complete set of supplies in a bag you always have with you. But keep extras handy also so you are never caught without the supplies needed to treat your blood sugar, whether it is too high or too low. When you have all of your necessary supplies with you, you ensure that you have everything you need if there is a health issue.

As the introduction of this article mentioned, it’s the potential to go blind and other debilitating side effects associated with diabetes that really scare people. You can work past the fear and use the information you’ve learned here to ensure that you’re never a victim of these nasty complications.