Do you have seasonal allergies? Has it gotten so bad you live in a state of dread when your symptoms deteriorate? Luckily, this article gives you some solid advice to help you when it is peak allergy season. Keep reading to get some relief.
Consider using a neti pot for relief from inflamed nasal passages. A neti pot is readily available at most pharmacies and they help by thinning out the mucus and washing away the pollen that is lodged in your nostrils. Fill the neti pot with warm water, add in a small amount of salt, and rinse your sinus cavities two times each day.
Before you take a trip out of town, remember to bring your allergy medications with you. You may not be able to foresee an allergic reaction in a new location. If you suffer from severe allergic reactions, it is advisable you carry along an Epi-pen. Epi-pens contain a potent dose of epinephrine which can stop an allergy attack.
If you use medication to treat allergies, be sure you are using them the right way. Many times it is found that medications do not start making a noticeable difference until after a few days. You should not expect to instantly cure sneezing when taking medication. Be sure to discuss the correct usage of your medicine with your physician.
For some, even a miniscule amount of pollen is able to spark allergic episodes, and therefore making any reductions at all can be beneficial. The Japanese have it right when it comes to allergy reduction. Before entering your home, take off your shoes. Also, keep your coat near the entryway rather than wearing it into the house. So can jumping in the shower to ensure that you’re washing the pollen out of your hair after you’ve been outside.
Closing the windows for the day may shut out fresh air, but it will also keep pollen out, which tends to be more rampant during the daylight hours. Instead of opening the window, it is best to switch on your air conditioner as it can cool your home without bringing in pollen and other allergens.
Tear out your carpet to reduce your allergen exposure. Carpets collect hair and dust which can cause allergies. If you use rugs over wood flooring, you should take them to be dry cleaned at least every other week to get rid of allergens that build up.
A plethora of allergy and antihistamine products are available over the counter, yet not all find relief from them. Therefore, ask for a sample from your doctor or buy a trial size pack of antihistamines to see if it is one right for you. That way, if this specific medication does not work, you can try another one without having wasted money.
It’s fun to play in leaves in the fall; however, they can be full of mold, so kids who have mold allergies should avoid them. When damp, leaves can often hold mold or mildew that make it more difficult to breathe. Be sure to minimize your lawn’s leaves by using leaf blowers and rakes.
Be sure to eradicate any mold that tries to set up shop in your home. Although it can be difficult to detect and eliminate all household mold, it is important to do so because of the toxic effects that mold can cause.
It is wise to keep some diphenhydramine pills nearby in the event of a severe allergic episode. Benadryl is also known as diphenhydramine. It can be bought in its generic form inexpensively and is very effective in reducing histamines which cause all kinds of allergic reactions.
Work on making your living space as clean as you can. Since many people have many things that they are allergic to, it is crucial that everything around them is clean. Perform those deep cleaning tasks as often as possible.
As you can now see, having allergies is not fun, but there are ways to get relief. Even though it’s not always possible to completely avoid allergies, there are measures you can take to relieve your symptoms. Apply the tips from the article above, and start to improve your life.