It is a proven fact that American spend roughly 90% of free time outside. However, more than 50& suffer from allergies. Those are tough statistics. This article will help you live a happier life and not suffer as much with allergies.
If you see evidence of mice or other pests, call an exterminator. Feces from vermin, including cockroaches and rodents, can greatly increase the severity of allergy symptoms. You may want to consider hiring an exterminator to get rid of these rodents.
If your home has an attic fan, be sure not to use it because it may exacerbate your allergy symptoms. The premise of an attic fan is that it draws air from the outside and pushes it into your home for circulation. Obviously, every allergen around can enter your home easily.
Allergists perform skin tests to determine which allergens are likely to produce symptoms; however, test results may not necessarily tell how severe the allergy is. For instance, a test can tell you that you have an allergy to a specific type of spore. Even if a test indicates an allergy, you may be asymptomatic when you encounter the allergen in real life if your sensitivity is low.
Switch to pillows made from synthetic materials instead of feathers. Dust mites will go to these pillows last over ones made of natural materials. It is still necessary to launder them to keep allergens and dust at bay, but they are still quite superior.
Getting help from a physician is a good idea if you have been unable to reduce your allergy symptoms on your own. They could suggest medicine that could help you in managing your allergies and how you could control them. He can also advise you on other ways to deal with allergy symptoms.
When you have allergies do what you can to alleviate your symptoms. Keep your home free of dust and dirt, and keep your windows closed so that dust doesn’t enter easily. You may not be willing to give up your pets if they trigger your allergies, but you can at least make sure they stay as well-groomed and clean as possible. Careful attention to vacuuming and dusting will help with dust allergies as well as pet dander.
You can actually pick up pollen and dust throughout the day that can harm you later. It’s true! Pollen and other allergens can cling to your clothing, your hair and any exposed body parts as you perform your daily routine. If you don’t wash up, you can be attacked by all of these substances when you sleep. Take a shower and don clean pajamas prior to going to bed to prevent issues from developing.
As previously stated, while we spend a lot of time outside, many of us have some kind of allergy. Hopefully the tips above have provided you with some invaluable advice that will help you to not only survive allergy season, but to actually enjoy it. Good luck!