Cellulite is a condition suffered by almost 90% of women in the world. It is a condition where fat forms in the tissue fibers under the skin and causes bumps in the skin. Commonly prone areas are the thighs, buttocks and stomach and unfortunately cannot be gotten rid of just by exercise. Cellulite cream has often been used as a solution. But does cellulite cream really work for effective cellulite treatment?
With the variety of cellulite creams, gels, oils and other treatments that claim to help you reduce the appearance of cellulite, using cellulite cream for effective cellulite treatment should work hand-in-hand with a change in lifestyle habits like diet and exercise. Creams and other cosmetics typically try to penetrate the skin with collagen to keep skin cells moist, plump and health, allowing for the appearance for a smooth surface.
Other forms of cellulite treatment include a cellulite soap to use when you bathe. This specially formulated soap is made with seaweed extract, which is believed to prevent the development of cellulite by penetrating through layers of the skin to breakdown the accumulation of fats.
If you’re wondering how effective is cellulite cream in cellulite treatment, it is important to understand the optimal usage of creams, lotions or oils in helping to improve your condition. Creams and lotions are always best applied right after a bath (or shower) as the pores are most geared up to absorb moisture.
Apart from lowering your fat intake and upping your intake of fruits and vegetables, you should also minimize or cut off altogether smoking and caffeine. Salt intake is another thing you should watch closely. Ideally, your diet should contain lean meats, eggs, fats from fish, nuts and olives, brown rice and healthy carbohydrates.
Dieting doesn’t mean embarking on crash diets or fad diets but it involves wisdom in your food and nutrition intake. Reducing your fatty food intake, sodium chloride and caffeine while increasing your fiber intake (like fruits and vegetables) will help your body fight the condition of cellulite. You can also supplement your diet with vitamins like vitamin A, C and E to help keep your skin in good shape.
Dieting alone isn’t enough to treat cellulite. Regular exercise is also important in your endeavor to eliminate cellulite or minimize its occurrence. Exercises that aim to tone muscles will certainly help break down fatty deposits. Cardiovascular exercises like brisk walking, running, cycling and son on, should also be included in your regular regime. Exercise works in conjunction with creams to prove just how effective is cellulite cream in cellulite treatment.
Keeping yourself hydrated can help to keep your skin moist and plump, detox impurities from your system. The rule of thumb is to drink at least 8 glasses of water a day. Hydration, detoxification and improved circulation are just some of the benefits of regulating your water intake. These will ultimately help to improve your skin tone and smoothen out the unsightly dimples on your skin.
There are also inexpensive at home cellulite treatment that you can administer in your own comfort. Treatments like herbs, gels and cellulite creams to help target the trouble spots. If you’d really like to know does cellulite cream really work for effective cellulite treatment, bear in mind that your treatment must impact the entire body inside and out in order to be effective.