What Is The Link Between Acne & Skin Care?

by Nathan James

Proper skin care is important any time, but it’s particularly important if you’re dealing with acne. One of the “secrets” to controlling an acne problem is to keep your skin as healthy as you can. This includes keeping it clean and avoiding things like sunshine and harsh cosmetics that can damage the skin.

Cleaning Your Skin

Use a specialized skin cleanser or a gentle soap daily, according to the directions. Don’t scrub your face as this can aggravate acne and actually make the problem worse.

Moisten your face with a soft cloth and apply the cleaner to your skin, from your hairline to your neck. Rinse it with plenty of water and dry your face by patting it with a soft towel (again, avoid scrubbing it dry).

If you have oily skin you may need to use an astringent, however do so with care. Only use it on problem spots and stop if it irritates your skin. If you think you may need to use an astringent, you should consult with your dermatologist first.

Hair care is also related to acne and skin care. Shampoo your hair regularly and do your best to keep it off your face. If your hair is oily, it can lead to acne if not kept clean and away from your face.

Sun Protection

It has long been thought that exposure to the sun can help acne, but this isn’t really the case. The sun can dry out your skin and a tan can make your acne less obvious, but it’s really a temporary solution.

Once your skin acclimatizes itself to the sun, your acne will return plus the sun exposure carries other risks such as skin cancer.

Some acne treatments can also make your skin more sensitive to the sun, and in turn more likely to burn. You should always wear sunscreen when you’re out in the sun, whether you’re dealing with acne or not.

Makeup & Cosmetics

Ideally, wearing no makeup is the best choice but if that isn’t an option be sure to choose a makeup that won’t clog your pores.

These cosmetic products are labelled as noncomedogenic, although some people may still have problems when using them. Be sure you choose makeups that don’t use an oil base. Read the ingredients before choosing anything.

Shaving

There is no hard and fast rule when choosing between electric razors and safety razors. Some people will find one more comfortable, some with find the other.

If you choose to use safety razors, don’t shave with dull blades. You might have to shave around serious acne lesions, and make sure you soften your beard with water and shaving cream before you shave.

If you’re having a particular bad day with acne breakouts, it’s probably best to skip shaving altogether.

Avoid Touching Your Skin

It’s tempting to squeeze pimples, but don’t give in! It can lead to more serious problems because squeezing them can cause the bacteria that causes acne to spread. It can also cause permanent scarring in some cases.

It’s also a good idea to avoid touching your face because your hands tend to be dirty and oily and they can spread germs.

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