How To Deal With Picky Eaters: Tips to Help Parents

by Rashel Dan

Next to or probably even to equal to the level of difficulty of raising teens is raising toddlers. Sometimes, these formative years make you feel like you’re living under a tyrant. Oftentimes, this is where first conflict arises between kids and parents even before the stage of adolescence. Any toddler’s parent would do well with a nice parenting tip at this point.

One key point of contention that is the subject of one parenting tip or another is a toddler’s eating habits. Some toddlers are just so picky that their eating habits are a source of anxiety and frustration for some parents. At such an instance, parents will do well to apply a relevant parenting tip. One parenting tip in itself is to not assume that your kid will get over pickiness. Some kids don’t so parents should try to do something.

Be Patient

One parenting tip for parents of picky eaters is to be understanding of a toddler’s unique situation. The toddler stage is a time when kids first learn about things including food. They are still learning about taste and texture and some may simply just find something disagreeable. A related parenting tip is not to force your child. Pressure may translate to a life issue in the future.

Be a Model

Acting as the model is one indispensable parenting tip common to most child-rearing concerns. The rest of the family should be models too. Coming together as a family during meal time is a relevant parenting tip and one which you should attempt as often as possible. Make sure that your family dinner is full of healthy variety. Seeing you eat healthy food may encourage your toddler to do the same.

Stock on Healthy Food

Don’t stock candies, sweets, and junk foods at home. In relation to this is the parenting tip to keep good, healthy food in your storage bins and refrigerator. This way, when your toddler gets hungry, he’ll have to eat what’s around. Besides if your toddler has been eating your stock of healthy food from the very beginning because there is nothing else to eat, he may have gotten used to it already.

Be Creative

Parenting requires creativity, too. This includes being creative on the table. It is a suggested parenting tip to perhaps give unique cartooney names to dishes so that your toddler can relate to it. Another parenting tip is to be creative with recipes. Try mixing fruits with a favorite dessert or mixing yummy tastes with vegetables. One housewife for example recommends the parenting tip of mashing some vegetables like squash and potatoes and adding milk and a little salt and butter.

Don’t Be a Tyrant

Finally, follow the parenting tip of not being a tyrant yourself. Try giving them for example the chance to pick some food items for lunch. Ask them if they’d like peas, beans, carrots or corn. You can also cut down on deciding for yourself how much your toddler should eat. Put small portions on his plate and just ask him if he wants more.

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